Saltie Public Food Database

Soft Nougat With Lemon, Lemon

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Brand Quaranta
UPC Code 816088010363
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Size 30g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Soft Nougat With Lemon, Lemon are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Nougat With Lemon, Lemon is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Nougat With Lemon, Lemon is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds And Hazelnuts In Variable Proportion, Candied Lemon Peel 13% (Ingredients: Lemon Peel, Glucose-fructose Syrup, Sugar, Dextrose, Acidity Corrector, Citric Acid, Lemon Essential Oil), Lemon Flavour Cream 11% (Ingredients: Sugar, Vegetable Oils, Milk Whey Powder, Skimmed Milk Powder, Lactose, Natural Flavor, Emulsifier: Soy Lecithin, Colour: Curcumine, Acidity Corrector: Citric Acid, Antioxidant: Tocopherol), Honey, Glucose Syrup, Egg Albumen, Wafers (Ingredients: Potato Starch, Water, Vegetable Oil), Flavours.

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