Saltie Public Food Database

Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce

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Brand Bertolli
UPC Code 031000671310
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (202g)
cup
Calories 309
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 44mg 15%
Sodium 570mg 25%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%
fat: 35%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Fettuccine Noodles (Water, Durum Wheat Semolina Flour, Eggs, Salt, Beta Carotene [Color]), Sauce (Nonfat Milk, Water, Hard Grating Cheese [Milk, Salt, Enzymes, Egg White Lysozyme {To Preserve Freshness}], Wheat Flour, Sunflower Oil, Butter, Less Than 2% Of: Salt, Spices, Lactic Acid, Natural Flavor).

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