Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce
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UPC Code
031000671310
Data Source
USDA
Serving Sizes
1 cup (202g)
Calories
309
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
44mg
15%
Sodium
570mg
25%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce are
47% in carbs, 35% in fat, and 18% in protein.
carbs:
47%
fat:
35%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Fettuccine Noodles (Water, Durum Wheat Semolina Flour, Eggs, Salt, Beta Carotene [Color]), Sauce (Nonfat Milk, Water, Hard Grating Cheese [Milk, Salt, Enzymes, Egg White Lysozyme {To Preserve Freshness}], Wheat Flour, Sunflower Oil, Butter, Less Than 2% Of: Salt, Spices, Lactic Acid, Natural Flavor).
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