Complete Skillet Meal, Chicken Margherita & Penne

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Brand Bertolli

UPC Code 036200229347

Data Source USDA

Nutrition Facts

Package Weight 60 oz/3.75 lbs/1.7 kg

Serving Sizes 2 cups (213g)

cup

Calories 249

Total Fat 10g 13%

Saturated Fat 3.5g 17%

Cholesterol 49mg 16%

Sodium 679mg 30%

Total Carbohydrate 21.9g 8%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Complete Skillet Meal, Chicken Margherita & Penne are 35% in carbs, 35% in fat, and 30% in protein.

carbs: 35%

fat: 35%

protein: 30%

Listed Ingredients

Fully Kooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt], Crushed Tomatoes In Puree [ Crushed Tomatoes, Tomato Puree, Citric Acid], Blanched Penne Pasta [ Water, Enriched Semolina Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Tomatoes, Water, Soybean Oil, Basil, Salt, Parsley, Calcium Chloride, Spices.

Carbs to Weight Ratio

The carbs to weight ratio of Complete Skillet Meal, Chicken Margherita & Penne is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 10%

Estimated Water to Weight Ratio

The water to weight ratio of Complete Skillet Meal, Chicken Margherita & Penne is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 76%