Chocolate Chip Cookie Mix

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Brand Glutino

UPC Code 737880961502

Data Source USDA

Nutrition Facts

Package Weight 540 g/19 oz

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Chip Cookie Mix are 82% in carbs, 15% in fat, and 3% in protein.

carbs: 82%

fat: 15%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Potato Starch, Brown Rice Flour, Sodium Bicarbonate, Xanthan Gum, Salt, Modified Cellulose.