Saltie Public Food Database

Sun-dried Apricot & Almond Snacking Fruit & Nut Bites Pieces

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Brand Fit Fit
UPC Code 828093003643
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Size 25g
g
Calories 73
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 9g
Protein 1.2g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Sun-dried Apricot & Almond Snacking Fruit & Nut Bites Pieces are 83% in carbs, 11% in fat, and 6% in protein.

carbs: 83%
fat: 11%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sun-dried Apricot & Almond Snacking Fruit & Nut Bites Pieces is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun-dried Apricot & Almond Snacking Fruit & Nut Bites Pieces is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sun-dried Apricot Paste, Organic Almond Pieces.

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