Hummus Dip, Creamy Garbanzo Bean Dip, Jalapeno, Jalapeno
🌶️
UPC Code
074265007128
Data Source
USDA
Package Weight
10.74 oz/305 g
Serving Sizes
2 tbsp (30g)
Calories
42
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hummus Dip, Creamy Garbanzo Bean Dip, Jalapeno, Jalapeno are
38% in carbs, 43% in fat, and 19% in protein.
carbs:
38%
fat:
43%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus Dip, Creamy Garbanzo Bean Dip, Jalapeno, Jalapeno is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus Dip, Creamy Garbanzo Bean Dip, Jalapeno, Jalapeno is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chick Peas, Tahini, Water, Peppers, Sea Salt, Natural Spices, Citric Acid, Natural Flavors.
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