Meatless Italian Sausage

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Brand Earth Grown

UPC Code 4099100014761

Data Source USDA

Nutrition Facts

Serving Sizes 1 link (85g)

link

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Meatless Italian Sausage are 20% in carbs, 44% in fat, and 36% in protein.

carbs: 20%

fat: 44%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Italian Sausage is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Italian Sausage is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein Concentrate, Soybean Oil, Egg Whites, Dried Vegetables (Onions, Garlic, Tomato, Red And Green Peppers), Wheat Gluten, Soy Protein Isolate, Wheat Starch, Cellulose Gum, Sea Salt, Yeast Extract, Salt, Tapioca Starch, Barley Malt Extract, Spices, Natural Flavor (From Plant Source), Evaporated Cane Sugar, Calcium Phosphate.