Meat Free Breaded Soy Protein Chickenless Patties

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Brand Earth Grown

UPC Code 041498293949

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2.5 oz (71g)

Calories 150

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Meat Free Breaded Soy Protein Chickenless Patties are 28% in carbs, 46% in fat, and 26% in protein.

carbs: 28%

fat: 46%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Free Breaded Soy Protein Chickenless Patties is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Free Breaded Soy Protein Chickenless Patties is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Soy Protein, Water, Breading (Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Grain Flour Blend [Amaranth, Quinoa, Millet, Sorghum, Teff], Rice Flour, Sugar, Yeast, Salt, Leavening [Cream Of Tartar, Sodium Bicarbonate], Sunflower Oil, Spices [Including Celery Seed]), Expeller Pressed Canola Oil, Natural Flavors, Methyl Cellulose, Potato Starch.