Saltie Public Food Database

Dairy Free Sour Cream

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Brand Earth Grown
UPC Code 4099100117608
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dairy Free Sour Cream are 4% in carbs, 91% in fat, and 4% in protein.

carbs: 4%
fat: 91%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy Free Sour Cream is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy Free Sour Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Expeller Processed Natural Oil Blend (Soybean, Palm Fruit, And Olive), Maltodextrin, Soy Protein, Organic Sugar, Tofu, Non Dairy Lactic Acid, Blend Of Natural Gums (Locust Bean, Guar, Cellulose, Xanthan And Carrageenana), Salt.

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