Bsqk Gltnfree Pnck&wffl Mix Bisquick Gluten Free Pancake & Baking Mix
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UPC Code
00016000277465
Data Source
USDA
Package Weight
16 ONZ
Serving Sizes
1/4 cup mix (38g)
Calories
127
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
29.2g
11%
Dietary Fiber
0.5g
2%
Sugars
2.3g
Protein
2.1g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup mix of Bisquick Gluten Free Pancake & Baking Mix are
92% in carbs, 1% in fat, and 7% in protein.
carbs:
92%
fat:
1%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Bisquick Gluten Free Pancake & Baking Mix is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bisquick Gluten Free Pancake & Baking Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Potato Starch, Salt, Xanthan Gum.
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