Saltie Public Food Database

Rocky Road Premium Ice Cream

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UPC Code 717544200703
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L
Serving Sizes 0.5 cup (67g)
cup
Calories 170
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Premium Ice Cream are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%
fat: 48%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Premium Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Premium Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Nonfat Milk, Marshmallows [Corn Syrup, Sugar, Modified Cornstarch, Gelatin], Roasted Almonds [Almonds, Canola Or Safflower Oil, Butter, Salt], Corn Syrup, Cocoa Processed With Alkali, Mono- And Diglycerides, Contains One Or More Of The Following Gums (Guar, Cellulose, Locust Bean, Xanthan And/or Carrageenan), Polysorbate 80, Dextrose.

Also by Sunnyside Farms

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