Saltie Public Food Database

Creole Style, 30 Minute Marinade

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UPC Code 071998065050
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/340 g
Serving Sizes 1 tbsp (15g)
tbsp
Calories 40
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Creole Style, 30 Minute Marinade are 25% in carbs, 75% in fat, and 0% in protein.

carbs: 25%
fat: 75%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Creole Style, 30 Minute Marinade is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creole Style, 30 Minute Marinade is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Spice Blend (Salt, Red Pepper, Black Pepper, Chili Powder [Chili Pepper, Spices, Salt, Garlic Powder], Garlic), Molasses, Brown Sugar, Pineapple Juice Concentrate, Worcestershire Sauce Concentrate (Molasses, Vinegar, Water, Spices, Natural Flavor, Garlic Powder, Caramel Color, Salt, Anchovies, Tamarind, Sulfiting Agent.), Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate; Less Than 1/10 Of 1% As A Preservative), Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Xanthan Gum, Dehydrated Onion, Citric Acid, Less Than 1/10 Of 1% Sodium Benzoate Added As A Preservative.

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