Saltie Public Food Database

Apple Orchard Muffins

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UPC Code 018169490037
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g
Serving Sizes 1 muffin (99g)
muffin
Calories 350
Total Fat 18g 23%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 280mg 12%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 24.9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Apple Orchard Muffins are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Orchard Muffins is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Orchard Muffins is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Cake Mix (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch. 2% Or Less Of: Whey, Mono- & Diglycerides, Leavening [Baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural & Artificial Flavor, Soy Flour, Egg), Apples (Apples, Ascorbic Acid, Citric Acid, Salt), Whole Eggs, Soybean Oil, Natural Apple Juice (Pasteurized 100% Pure Apple Juice), Skor Bits (Sugar, Butter [Milk], Almonds [Roasted In Cocoa Butter And/or Sunflower Oil, 2% Or Less Of: Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Salt, Vanillin, Artificial Flavor] Milk, Salt), Pastry Flour (Unbleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Brown Sugar, Salted Butter (Pasteurized Sweet Cream [Milk], Salt), Cinnamon, Vanilla Extract (Vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol And Water), Salt

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