This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Napa Slaw (Napa Cabbage, Romaine, Carrots, Red Cabbage), Romaine Lettuce, Shrimp (Shrimp, Salt), Grape Size Tomatoes, Roasted Corn, Key Lime, Red Cabbage, Carrots, Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [Protects Quality], Natural Flavors), Buttermilk (Cultured Lowfat Milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Hass Avocado Pulp, Poblano Peppers, Red Pepper, Cilantro, Lime Juice, Red Onion, Fully Refined Canola Oil, Corn Oil (Corn Oil, Citric Acid [Preservative]), Honey, Citrus Chili Chimichurri (Sea Salt, Chili Pepper, Vinegar [Maltodextrin, White Distilled Vinegar, Modified Corn Starch {Waxy Maize}], Onion, Spices, Natural Flavors [Corn Syrup Solids, Citric Acid], Garlic, Red Bell Pepper, Paprika, Dehydrated Parsley, Citric Acid, Less Than 2% Silicon Dioxide [Prevents Caking]), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Sugar, Kosher Salt (Salt, Yellow Prussiate Of Soda [Prevents Caking]), White Vinegar (Diluted With Water To 5% Acidity), Garlic Powder, Coriander, Cumin, Lactic Acid, Black Pepper, Onion Powder, Sea Salt (Natural Sea Salt, Magnesium Carbonate [2% Maximum]), Cayenne Pepper, Citric Acid, Liquid Smoke (Water, Natural Hickory Smoke Concentrate)