Saltie Public Food Database

Mini Candy Cane Cookies

🍪
UPC Code 072431249266
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mini Candy Cane Cookies are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Candy Cane Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Candy Cane Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confection (Sugar, Vegetable Fat [Palm, Palm Kernel], Whole Milk Powder, Whey Powder [Milk], Dry Buttermilk, Lactose [Milk], Soy Lecithin An Emulsifier, Natural Vanilla Extract), Chocolate Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Granulated Sugar, Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Palm Oil, Water, Dark Cocoa Powder, Baking Soda, Salt, Vanilla Extract), Peppermint Candy (Sugar, Corn Syrup, Vegetable Juice Color, Caramel Color, Peppermint Oil, Soy Lecithin), Peppermint Oil.

Also by Lunds & Byerlys

Other Foods