Saltie Public Food Database

Rich & Hearty Soup, Steak & Roasted Russet Potatoes

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Brand Progresso
UPC Code 041196914047
Data Source USDA

Nutrition Facts

Serving Size 246g
g
Calories 121
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 689mg 30%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 246 g of Rich & Hearty Soup, Steak & Roasted Russet Potatoes are 63% in carbs, 12% in fat, and 25% in protein.

carbs: 63%
fat: 12%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Rich & Hearty Soup, Steak & Roasted Russet Potatoes is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich & Hearty Soup, Steak & Roasted Russet Potatoes is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Potatoes, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Modified Food Starch. Contains Less Than 2% Of: Sugar, Slat, Soy Protein (Hydrolyzed), Potassium Chloride, Soybean Oil, Yeast Extract, Toasted Onion Powder, Caramel Color, Garlic Powder, Flavoring, Dried Parsley, Beef Fat, Beef Extract, Spice, Citric Acid, Paprika, Natural Flavor.

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