Apple Cinnamon Gluten-free Mini Donuts
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UPC Code
850021905057
Data Source
USDA
Package Weight
6.0 OZ/170 g
Serving Size
34g
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Apple Cinnamon Gluten-free Mini Donuts are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Gluten-free Mini Donuts is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Gluten-free Mini Donuts is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour (Potato Starch, Tapioca Starch, Arrowroot Flour, Cassava Flour). Organic Sugar, High-oleic Sunflower Oil, Water, Eggs, Apples, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Sunflower Lecithin, Salt, Xanthan Gum, Natural Flavor, Cinnamon.
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