Saltie Public Food Database

Gluten-free Cinnamon Raisin English Muffins, Cinnamon Raisin

🍽
Brand Katz
UPC Code 893536002835
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 muffin (78g)
muffin
Calories 170
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Gluten-free Cinnamon Raisin English Muffins, Cinnamon Raisin are 84% in carbs, 7% in fat, and 9% in protein.

carbs: 84%
fat: 7%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Cinnamon Raisin English Muffins, Cinnamon Raisin is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Cinnamon Raisin English Muffins, Cinnamon Raisin is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gluten Free Flour (Brown Rice Flour, White Rice Flour, Modified Tapioca Starch, Tapioca Starch, Potato Starch, Soy Flour, Sorghum Flour, Potato Flour, Corn Flour), Raisins, Cinnamon, Sugar, Xanthan Gum, Salt, Dry Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Also by Katz

Other Foods