Gluten-free Cinnamon Raisin English Muffins, Cinnamon Raisin
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UPC Code
893536002835
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 muffin (78g)
Calories
170
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
38g
14%
Dietary Fiber
4g
14%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Gluten-free Cinnamon Raisin English Muffins, Cinnamon Raisin are
84% in carbs, 7% in fat, and 9% in protein.
carbs:
84%
fat:
7%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free Cinnamon Raisin English Muffins, Cinnamon Raisin is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free Cinnamon Raisin English Muffins, Cinnamon Raisin is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Gluten Free Flour (Brown Rice Flour, White Rice Flour, Modified Tapioca Starch, Tapioca Starch, Potato Starch, Soy Flour, Sorghum Flour, Potato Flour, Corn Flour), Raisins, Cinnamon, Sugar, Xanthan Gum, Salt, Dry Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
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