Large Round Cheese Italian Inspired Ravioli
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UPC Code
021130242627
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
4 pieces (130g)
Calories
200
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
350mg
15%
Total Carbohydrate
30.9g
11%
Dietary Fiber
2g
7%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Large Round Cheese Italian Inspired Ravioli are
65% in carbs, 14% in fat, and 21% in protein.
carbs:
65%
fat:
14%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Large Round Cheese Italian Inspired Ravioli is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Large Round Cheese Italian Inspired Ravioli is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ricotta Cheese (Whey, Vinegar, Salt), Water, Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Spices, Turmeric (Color), Stabilizers (Xanthan Gum, Locust Bean Gum).
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