White Chocolate Coconut Shake

🥥

Brand Zone Perfect

UPC Code 638102672612

Data Source USDA

Nutrition Facts

Package Weight 1.38 QT

Serving Sizes 11 oz (325ml)

Calories 202

Total Fat 17g 22%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of White Chocolate Coconut Shake are 6% in carbs, 75% in fat, and 20% in protein.

carbs: 6%

fat: 75%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Coconut Shake is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Coconut Shake is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (Interesterified Canola, Medium-chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta-hydroxy-beta-methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Sodium Ascorbate (Vitamin C - For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum.