Plantain Strips Cinnamon, Cinnamon
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UPC Code
868706000164
Data Source
USDA
Package Weight
1.75 oz/50 g
Serving Sizes
1.75 oz (50g)
Calories
250
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
36g
13%
Dietary Fiber
12g
43%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Plantain Strips Cinnamon, Cinnamon are
61% in carbs, 38% in fat, and 2% in protein.
carbs:
61%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Plantain Strips Cinnamon, Cinnamon is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plantain Strips Cinnamon, Cinnamon is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Plantains, Palm Oil, Natural Cinnamon.
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