Ultimate Chocolate Turtle Brownie Cookies, Chocolate Turtle Brownie

🍪

Brand Marketside

UPC Code 681131155700

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/126 g

Serving Sizes 1 cookie (42g)

Calories 210

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ultimate Chocolate Turtle Brownie Cookies, Chocolate Turtle Brownie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Chocolate Turtle Brownie Cookies, Chocolate Turtle Brownie is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Chocolate Turtle Brownie Cookies, Chocolate Turtle Brownie is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Margarine (Soy Oil And Palm Oil, Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Flavor, Vitamin A Palmitate, Beta-carotene [Color]), Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Soy Lecithin), Nadanut Pecan Unsalted (Soybean Oil, Wheat Germ, Sugar, Sodium Caseinate, Wheat Gluten, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Tbhq [Added To Preserve Freshness]), Water, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Pecans, Whey Protein Concentrate, Natural Flavor, Cocoa Processed With Alkali, Salt, Leavening (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Eggs, Xanthan Gum.