Spicy Teriyaki Beef Flavor Chow Mein Noodles

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Brand Nissin

UPC Code 070662087206

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 container (57g)

container

Calories 240

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 678mg 29%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Spicy Teriyaki Beef Flavor Chow Mein Noodles are 52% in carbs, 40% in fat, and 8% in protein.

carbs: 52%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Teriyaki Beef Flavor Chow Mein Noodles is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Teriyaki Beef Flavor Chow Mein Noodles is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil, Safflower Oil), Water, Sugar, Salt, Contains Less Than 2% Of Beef Fat, Beta Carotene Color, Caramel Color, Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Bok Choy, Dried Carrot Flake, Dried Roasted Chili, Dried Shiitake Mushroom, Egg White, Garlic Powder, High Fructose Corn Syrup, Lactose, Maltodextrin, Natural Flavor, Potassium Chloride, Rice, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Sucralose, Tbhq (Preservative), Vinegar, Wheat, Xanthan Gum.