Saltie Public Food Database

Umami Tonkotsu Flavor Ramen Noodle Soup

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Brand Nissin
UPC Code 070662520031
Data Source USDA

Nutrition Facts

Package Weight 28.2 oz/800 g
Serving Sizes 0.5 package (50g)
package
Calories 190
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 1010mg 44%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Umami Tonkotsu Flavor Ramen Noodle Soup are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%
fat: 14%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Umami Tonkotsu Flavor Ramen Noodle Soup is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Umami Tonkotsu Flavor Ramen Noodle Soup is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Modified Food Starch, Vegetable Oil (Palm Oil, Rice Oil, Sesame Oil), Salt, Corn Syrup, Contains Less Than 2% Of Autolyzed Yeast Extract, Calcium Carbonate, Caramel Color, Casein, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Ginger Flake, Dried Green Onion, Garlic Powder, Gum Arabic, Lactose, Monosodium Glutamate, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Powdered Corn, Roasted Wheat Flour, Sodium Carbonate, Sodium Citrate, Sodium Hexametaphosphate, Sodium Metaphosphate, Sodium Phosphate, Sodium Pyrophosphate, Soy Lecithin, Soybean, Spice, Sugar, Tocopherol (Preservative), Wheat, White Sesame Seeds, Xanthan Gum.

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