Vegetarian Chili Mix

🌶️

Brand Fantastic World Foods

UPC Code 073825120840

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g

Serving Sizes 0.5 cup (53g)

cup

Calories 190

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 970mg 42%

Total Carbohydrate 27g 10%

Dietary Fiber 6g 21%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetarian Chili Mix are 53% in carbs, 22% in fat, and 25% in protein.

carbs: 53%

fat: 22%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Chili Mix is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Chili Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Soy Crumbles (Low Fat Soy Flour, Caramel Color, Dicalcium Phosphate), Yellow Corn Meal, Tomato Powder, Dehydrated Onion, Pearled Barley Flakes, Soy Sauce Powder [Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt], Organic Expeller Pressed Canola Oil, Dehydrated Garlic, Brown Rice Syrup Solids, Sea Salt, Paprika, Less Than 2% Of Onion Powder, Yeast Extract, Cumin, Chipotle Chili Pepper, Chili Pepper, Maltodextrin, Distilled White Vinegar, Celery Powder, Red Pepper, Oregano, Rosemary Extract, Black Pepper, Bay, Citric Acid.