Gourmet Butter Cookies

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Brand Spindler's

UPC Code 737278143749

Data Source USDA

Nutrition Facts

Package Weight 4 oz

Serving Sizes 2 cookies, varied (34g)

cookies, varied

Calories 180

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies, varied of Gourmet Butter Cookies are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Butter Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Butter Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil), Sugar, Egg Whites, Fractioned Plam Kernel Oil And Hydrogenated Palm Oil, Cocoa Powder (Processed With Alkali), Non-fat Dry Milk, Seedless Raspberry Puree, Corn Syrup, Pectin, Milk Fat, Citric Acid, Soy Lecithin (An Emulsifier), Vanillin, Corn Starch, Cum Arabic, Confectioner's Glaze, Salt, Fd&c Colors: Yellow #6 Lake, Yellow #5 Dye Yellow #5 Lake, Blue #1 Lake, Red #40 Lake, Red #3 Dye (Erthyrosine).