Organic & Gluten Free Pasta, Corn, Brown Rice & Quinoa Shells
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UPC Code
089125270000
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (55g)
Calories
200
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
42g
15%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Organic & Gluten Free Pasta, Corn, Brown Rice & Quinoa Shells are
83% in carbs, 9% in fat, and 8% in protein.
carbs:
83%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic & Gluten Free Pasta, Corn, Brown Rice & Quinoa Shells is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic & Gluten Free Pasta, Corn, Brown Rice & Quinoa Shells is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
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