Taco Filling Mix

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Brand Fantastic World Foods

UPC Code 073825600274

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/104 g

Serving Sizes 0.5 cup (34g)

cup

Calories 130

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 428mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Taco Filling Mix are 43% in carbs, 26% in fat, and 31% in protein.

carbs: 43%

fat: 26%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Filling Mix is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Filling Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients (Vegan): Textured Soy Crumbles (Low Fat Soy Flour, Caramel Color, Dicalcium Phosphate), Dehydrated Onion, Yellow Corn Meal, Organic Expeller Pressed Canola Oil, Soy Sauce Powder [Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt], Dehydrated Garlic, Tomato Powder, Cumin, Sea Salt, Less Than 2% Of Brown Rice Syrup Solids, Maltodextrin, Chili Pepper, Onion Powder, Yeast Extract, Natural Flavors, Torula Yeast, Distilled White Vinegar, Oregano, Celery Powder, Red Pepper, Black Pepper, Bay, Jalapeno Pepper Powder, Silicon Dioxide (Anti-caking).