Saltie Public Food Database

Premium Bagels, Apple Cinnamon, Apple Cinnamon

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Brand Lender's
UPC Code 076800006665
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g
Serving Sizes 1 bagel (94g)
bagel
Calories 260
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Premium Bagels, Apple Cinnamon, Apple Cinnamon are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%
fat: 7%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Bagels, Apple Cinnamon, Apple Cinnamon is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Bagels, Apple Cinnamon, Apple Cinnamon is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Enzyme, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Apple Cinnamon Flavored Bits (Sugar, Wheat Flour, Yellow Corn Flour, Dextrose, Soybean Oil, Wheat Starch, Dried Apples, Cinnamon, Natural And Artificial Flavors, Citric Acid), Yeast. Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Dehydrated Apples, Soybean Oil, Preservatives (Sorbic Acid, Calcium Propionate), Mono- And Diglycerides, Spice, Natural And Artificial Flavor, Dough Conditioners (Calcium Sulfate, L-cysteine), Enzymes (Enzymes, Wheat Gluten, Monoglycerides), Caramel Color, Sucralose.

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