Saltie Public Food Database

Probiotic Drinkable Lowfat Yogurt, Blueberry

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UPC Code 857468003193
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/720 mL
Serving Sizes 6 oz (177ml)
oz
Calories 150
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 11mg 4%
Sodium 85mg 4%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0g 0%
Sugars 20g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Probiotic Drinkable Lowfat Yogurt, Blueberry are 70% in carbs, 15% in fat, and 16% in protein.

carbs: 70%
fat: 15%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Drinkable Lowfat Yogurt, Blueberry is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Drinkable Lowfat Yogurt, Blueberry is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk And Nonfat Milk, Blueberry Base [Naturally Milled Cane Sugar, Water, Blueberries, Natural Flavors, Modified Food Starch, Vegetable Protein, Tricalcium Phosphate, Fruit And Vegetable Juice For Color, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Citric Acid Ascorbic Acid (Vit. C)], Sugar, Modified Food Starch, Kosher Gelatin, Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Acidophilus).

Also by Glenoaks Farms

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