Saltie Public Food Database

Scones, Pumpkin

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UPC Code 717887220048
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 scone (38g)
scone
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scone of Scones, Pumpkin are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Scones, Pumpkin is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scones, Pumpkin is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [Baking Powder, Sodium Bicarbonate, Encapsulated Sodium Bicarbonate, Mono Diglycerides], Salt, Orange Peel), Butter (From Milk), Pumpkin, Powdered Sugar (Sugar, Constarch), Water, Whole Eggs, Organic Honey, Buttermilk, Cinnamon, Ginger, Corn Syrup, Nutmeg, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Beans Extractives), Gum Acacia, Ground Cloves, Canola Oil, Salt, Modified Rice Starch.

Also by Schwartz Brothers Bakery

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