Assorted Chocolates
🍫
UPC Code
070203043715
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Assorted Chocolates are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk/dark /white Chocolate [Sugar, Chocolate Liquor, Whole/nonfat Dry Milk, Cocoa Butter, Milkfat, Soy Lecithin-emulsifier, Natural Vanilla Flavor, Salt], Sugar, Corn Syrup, Vegetable Oil [Palm/palm Kernel Oil, Partially Hydrogenated Palm/palm Kernel Oil, Soy Lecithin, Citric Acid], Chocolate Coating [Sugar, Partially Hydrogenated Palm/palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin-emulsifier, Salt, Artificial Flavor], Contains Less Than 2%: Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Coconut Milk Solids [Cream, Milkfat, Whey Solids, Nonfat Dry Milk], Salt, Natural And Artificial Flavors, Invertase, Caramel Color, Dried Egg Whites.
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