Saltie Public Food Database

Semi-sweet Chocolate Premium Cookie Dough

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Brand Mrs.fields
UPC Code 698768867760
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Size 38g
g
Calories 170
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Semi-sweet Chocolate Premium Cookie Dough are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Semi-sweet Chocolate Premium Cookie Dough is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Semi-sweet Chocolate Premium Cookie Dough is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar , Bleached Wheat Flour ( Enriched With Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , And Folic Acid ) , Semi Sweet Chocolate Drops ( Sugar , Chocolate Liquor , Cocoa Butter , Dextrose , Soy Lecithin ( Added As Emulsifier ) , And Vanillin ( An Artificial Flavoring)), Unbleached Wheat Flour (Enriched With Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin, Folic Acid), Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Includes Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate), Water, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Molasses, Natural And Artificial Flavoring.

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