Saltie Public Food Database

Pepperoni Pizza

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UPC Code 852929002029
Data Source USDA

Nutrition Facts

Package Weight 16.6 oz
Serving Sizes 0.333 pizza (144g)
pizza
Calories 310
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 860mg 37%
Total Carbohydrate 25.1g 9%
Dietary Fiber 4g 14%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pepperoni Pizza are 33% in carbs, 50% in fat, and 17% in protein.

carbs: 33%
fat: 50%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Yeast, Sugar, And Salt). Sauce (Water, Tomato Paste, Onion, Soybean Oil, Parsley Flakes, Oregano, Basil, Bay Leaves, Sugar, Salt, Garlic, Black Pepper). Pizza Cheese (Cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Containing Less Than 0.5% Of Enzymes, Smoke Flavor).pepperoni (Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid). Romano Cheese (Pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, And Enzymes). Oregano.

Also by Luigi & Raffaele's Llc

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