Saltie Public Food Database

Veggies & Sauce Brussels Sprouts In A Garlic Thyme Sauce

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Brand Wegmans
UPC Code 07789026724
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cup (110g)
cup
Calories 140
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 910mg 40%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Veggies & Sauce Brussels Sprouts In A Garlic Thyme Sauce are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%
fat: 60%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Veggies & Sauce Brussels Sprouts In A Garlic Thyme Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggies & Sauce Brussels Sprouts In A Garlic Thyme Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Thyme Butter Sauce (Water, Olive Oil, Corn Starch, Cream, Sea Salt, Parsley, Thyme, Garlic, Citric Acid, Xanthan Gum, Natural Flavor, Annatto, Oleoresin Turmeric).

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