Marinara Sauce

🥫

Brand Kings

UPC Code 073866571090

Data Source USDA

Nutrition Facts

Package Weight 15.3 oz/433 g

Serving Sizes 4 oz (113g)

Calories 70

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 470mg 20%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Marinara Sauce are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peeled Tomatoes (Vine Ripened Tomatoes, Basil Leaves, Salt, Calcium Chloride, Citric Acid), Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic, Sea Salt, Black Pepper, And Fresh Oregano.