Saltie Public Food Database

Bar, Peanut Butter & Coconut, Peanut Butter & Coconut

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UPC Code 856495006146
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1.6 oz (45g)
oz
Calories 260
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Bar, Peanut Butter & Coconut, Peanut Butter & Coconut are 26% in carbs, 63% in fat, and 11% in protein.

carbs: 26%
fat: 63%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Peanut Butter & Coconut, Peanut Butter & Coconut is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Peanut Butter & Coconut, Peanut Butter & Coconut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanut Butter (Organic Peanuts), Organic Raw Coconut, Organic Raw Pumpkin Seeds, Organic Raw Blue Agave, Organic Raw Coconut Oil & Pink Himalayan Salt. Organic Chocolate Coating: Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla.

Also by Nelly's Organics

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