Rudolph The Red-nosed Reindeer Holiday Countdown Calendar

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Brand Flix Candy

UPC Code 038252392222

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g

Serving Size 50g

Calories 263

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 8mg 3%

Sodium 23mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Rudolph The Red-nosed Reindeer Holiday Countdown Calendar are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rudolph The Red-nosed Reindeer Holiday Countdown Calendar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rudolph The Red-nosed Reindeer Holiday Countdown Calendar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.