Saltie Public Food Database

Chunky Almond Butter Organic Whole Foods Covered In Dark Chocolate

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UPC Code 856495006269
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 260
Total Fat 21g 27%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 6g 21%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Chunky Almond Butter Organic Whole Foods Covered In Dark Chocolate are 19% in carbs, 69% in fat, and 12% in protein.

carbs: 19%
fat: 69%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Almond Butter Organic Whole Foods Covered In Dark Chocolate is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Almond Butter Organic Whole Foods Covered In Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Butter (Organic Almonds), Organic Raw Almonds, Organic Raw Coconut Oil, Organic Raw Blue Agave & Pink Himalayan Salt. Organic Chocolate Coating: Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla.

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