Ravioli, Lobster With Fresh Herbs

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Brand Terra Cotta Pasta Co

UPC Code 895979001192

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 4 oz (113g)

Calories 334

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 55mg 18%

Sodium 541mg 24%

Total Carbohydrate 52g 19%

Dietary Fiber 0g 0%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ravioli, Lobster With Fresh Herbs are 59% in carbs, 20% in fat, and 20% in protein.

carbs: 59%

fat: 20%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Lobster With Fresh Herbs is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Lobster With Fresh Herbs is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Flour (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Egg, Whole Milk Ricotta Cheese, Lobster Meat, Panko (Japanese Bread Crumb), Italian Parsley, Sea Salt, White Pepper, And Chives.