Saltie Public Food Database

Jalapeno Peppers Cream Cheese Stuffed Jalapenos Coated In A Crispy Breading

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Brand Meijer
UPC Code 708820813366
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 pieces (80g)
pieces
Calories 240
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 650mg 28%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Jalapeno Peppers Cream Cheese Stuffed Jalapenos Coated In A Crispy Breading are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%
fat: 62%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Peppers Cream Cheese Stuffed Jalapenos Coated In A Crispy Breading is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Peppers Cream Cheese Stuffed Jalapenos Coated In A Crispy Breading is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Jalapeno Peppers [Peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (Preservative)], Vegetable Oil (Soybean And/or Canola), Milk, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch. Contains 2% Or Less Of Apocarotenal (Color), Carob Bean Gum, Cheese Culture, Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Extractives Of Paprika And Annatto (Color), Leavening (Sodium Bicarbonate), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- And Diglycerides, Natural Flavor, Nonfat Milk, Palm Oil, Salt, Sodium Alginate, Spices, Wheat Gluten, Yeast, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride).

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