Turkey Meatballs

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Brand Mamamancini's

UPC Code 872408009165

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 0.33 cup (142g)

cup

Calories 109

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 440mg 19%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Turkey Meatballs are 23% in carbs, 39% in fat, and 38% in protein.

carbs: 23%

fat: 39%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meatballs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meatballs is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce - Italian Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid), Onion, Olive Oil, Garlic, Xanthan Gum, Bay Leaves, Salt, Pepper. Meatball - Ground Turkey With Natural Flavors, Onions, Breadcrumbs (Unbleached Wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Dijon Mustard (Mustard Seed, Vinegar, Water, Salt, Spices), Salt, Pepper, Spices.