Saltie Public Food Database

Cookies & Cream Flavored Ice Cream

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UPC Code 07203643022
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.666 cup (88g)
cup
Calories 200
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 85mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Cookies & Cream Flavored Ice Cream are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavored Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavored Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milk, Cream, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Nonfat Dry Milk, Guar Gum, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Artificial Vanilla Flavor. Cookies: Sugar, Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Containing One Or More Of Soy, Palm Or Palm Kernel Oils, Cocoa Processed With Alkali, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors.

Also by Harris Teeter

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