Saltie Public Food Database

Mac N' Mamas

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UPC Code 872408001114
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 10 oz (283g)
oz
Calories 481
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 580mg 25%
Total Carbohydrate 69.9g 25%
Dietary Fiber 4g 14%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Mac N' Mamas are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%
fat: 26%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mac N' Mamas is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac N' Mamas is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne (Durum Wheat Semolina), Italian Style Tomato Meat Sauce (Italian Plum Tomatoes [Peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid], Ground Beef, Breadcrumbs [Unbleached Wheat Flour, Sugar, Yeast, Salt], Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes], Whole Eggs, Onion, Olive Oil, Garlic, Basil, Parsley, Salt, Pepper, Bay Leaves), Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese [Pasteurized Milk, Whey, Milk-fat, Salt, Vinegar, Guar Gum, Carrageenan, Xanthan Gum].

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