Saltie Public Food Database

Orecchiette Pasta With Broccoli And Pork Meatballs

🥦
UPC Code 872408001213
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.13 lbs
Serving Sizes 10 oz (283g)
oz
Calories 600
Total Fat 28g 36%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 900mg 39%
Total Carbohydrate 65.9g 24%
Dietary Fiber 4g 14%
Sugars 4g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Orecchiette Pasta With Broccoli And Pork Meatballs are 44% in carbs, 42% in fat, and 15% in protein.

carbs: 44%
fat: 42%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Orecchiette Pasta With Broccoli And Pork Meatballs is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orecchiette Pasta With Broccoli And Pork Meatballs is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orecchiette (Durum Wheat Semolina), Broccoli, Meatballs (Pork (Salt, Natural Flavorings, Water, Fennel, Dextrose), Breadcrumbs [Unbleached Wheat Flour, Sugar, Yeast, Salt]), Olive Oil, Salt, Crushed Red Pepper Flakes, Pepper.

Also by Mamamancini's

Other Foods