Turkey Meatballs
🥩
UPC Code
872408004740
Data Source
USDA
Package Weight
22 oz/1.37 lbs
Serving Sizes
2 meatballs & 0.33 cup of sauce (142g)
Calories
109
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 meatballs & 0.33 cup of sauce of Turkey Meatballs are
28% in carbs, 40% in fat, and 32% in protein.
carbs:
28%
fat:
40%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Meatballs is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Meatballs is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce: Italian Plum Tomatoes (Peeled Tomatoes, Tomato Puree, Basil, Salt, Citric Acid), Onion, Olive Oil, Garlic, Bay Leaves, Salt, Pepper. Meatball: Ground Turkey, Onions, Puffed Whole Grain Brown Rice, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Dijon Mustard (Mustard Seed, Vinegar, Water, Salt, Spices), Salt, Pepper, Spices.
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