Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling

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Brand Tastykake

UPC Code 025600085912

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 cakes (57g)

cakes

Calories 190

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling are 86% in carbs, 9% in fat, and 4% in protein.

carbs: 86%

fat: 9%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Jelly (Sugar, Water, Apple Juice Concentrate, Caramel (Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Water, Sugar, Palm Oil, Modified Food Starch, Natural And Artificial Flavors, Sodium Citrate, Sodium Alginate, Mono-and Diglycerides, Soy Lecithin, Salt, Potassium Sorbate (Preservative). Sodium Phosphate, And Tartaric Acid), Pectin Citric Acid, Malic Acid, Spice (Cinnamon And Nutmeg), Preserved With Sorbic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Yolks, Nonfat Milk, Corn Syrup, Water, High Fructose Corn Syrup, Eggs, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Molasses, Soy Protein, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Modified Corn Starch, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Mono-and Diglycerides Sorbitan Monostearate Monoglycerides, Calcium Sulfate, Nutmeg.