Saltie Public Food Database

Juniors, Chocolate Layer Cakes

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Brand Tastykake
UPC Code 025600089033
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 350
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 190mg 8%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 35g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Juniors, Chocolate Layer Cakes are 55% in carbs, 40% in fat, and 4% in protein.

carbs: 55%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Juniors, Chocolate Layer Cakes is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Juniors, Chocolate Layer Cakes is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Eggs, Nonfat Milk, Cocoa (Natural And Processed With Alkali), Water, High Fructose Corn Syrup, Egg Yolks, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Whey (Milk), Corn Starch, Corn Syrup, Modified Corn Starch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- And Diglycerides, Salt, Soy Lecithin, Butter (Made From Milk), Soy Protein, Natural And Artificial Flavors, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Distilled Monoglycerides, Polysorbate 60, Calcium Sulfate, Xanthan Gum, Agar, Lactylic Esters Of Fatty Acids, Spices, Lactic Acid, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).

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