Macaroni & Cheese Sauce, Whole Wheat & Cheddar

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Brand Annie's Homegrown

UPC Code 013562302130

Data Source USDA

Nutrition Facts

Serving Size 98g

Calories 300

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 26mg 9%

Sodium 690mg 30%

Total Carbohydrate 44g 16%

Dietary Fiber 5g 18%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 98 g of Macaroni & Cheese Sauce, Whole Wheat & Cheddar are 58% in carbs, 27% in fat, and 16% in protein.

carbs: 58%

fat: 27%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Sauce, Whole Wheat & Cheddar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Sauce, Whole Wheat & Cheddar is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Whole Grain Wheat Flour), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Non-animal Enzymes), Skim Milk, Cream, Whey, Sodium Phosphate, Salt, Natural Butter And Cheese Flavor, Sodium Alginate, Lactic Acid, Organic Annatto Extract (For Color), Xanthan Gum.