Beef Pot Pie
🥧
UPC Code
017873705321
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
227g
Calories
440
Total Fat
25g
32%
Saturated Fat
11g
55%
Cholesterol
45mg
15%
Sodium
429mg
19%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
2g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Beef Pot Pie are
29% in carbs, 51% in fat, and 19% in protein.
carbs:
29%
fat:
51%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Pot Pie is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Pot Pie is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gravy [Water, Unbleached Wheat Flour, Corn Starch, Canola Oil, Sea Salt, Beef Stock (Beef Stock, Natural Flavor, Salt, Beef Fat), Tomato Paste, Mushroom Broth (Mushroom Juice, Natural Flavor, Salt, Corn Starch), Garlic Powder, Onion Powder, Evaporated Cane Syrup, Spice], Crust (Unbleached Wheat Flour, Palm Oil, Water, Salt), Cooked Beef** (Beef, Onions, Seasoning, Sea Salt, Black Pepper), Potatoes, Peas, Carrots.
Other Foods